There are a lot of fitness equipment out there that is marketed as “medical” or “personal.”
But it’s important to look at what it actually does and how it can be used.
Fitness equipment used medical equipment and equipment used personal devices like a walking stick, an exercise ball or a fitness tracker, according to the US Centers for Disease Control and Prevention.
But they’re not all equal.
We’ll take a look at the different types of fitness gear that you should consider.1.
Personal fitness equipment with a purpose2.
Personal training equipment that uses sensors and sensors alone3.
Personal devices that use heart rate monitors, sensors or heart rate straps4.
Fitness gear that uses fitness devices, sensors and a fitness device like a treadmill5.
Fitness fitness equipment that works for your health and fitness goals, but isn’t designed specifically to help you run or swim